Return to Yin — Courses
The Courses

The teachings that
support.

Courses rooted in Chinese Medicine, nervous system care, and trauma-informed soft skills — the nature-based, ancient frameworks that make a modern daily practice sustainable.

Five Elements

Five Element HypnoQi Program

Five guided self-hypnosis Qi healing meditations to support each organ system and release the emotions that keep you from your authentic self.

For

Anyone ready to bring support and healing at the level of the organ energy and the emotions they hold.

What's inside
  • Five guided self-hypnosis Qi healing meditations
  • Support for all five organs — Liver, Kidney, Spleen, Heart & Lungs
  • Release the five emotions — anger, fear, worry, heartbreak, grief
  • Show up as your authentic self in daily life
Enroll now →
Group Coaching

Illuminate: Unblock Life Force

A 4-week group coaching program to transform energetic blocks to vitality and reclaim a lifestyle aligned to Yin — ease, pleasure, and flow.

For

People ready to transform energetic blocks and return to vitality.

You'll learn
  • Process stress and return to rest
  • Prioritize self-care
  • Align to your truth
  • Reclaim a lifestyle of ease, pleasure, and flow
Enroll now →
Cyclical Living

Tao of the Womb

A 4-week journey of embodying the cyclical wisdom of Chinese Medicine.

For

Women and practitioners ready to live in rhythm with cyclical wisdom.

You'll learn
  • How Chinese Medicine maps the body's natural cycles
  • How to align energy, work, and rest with natural rhythms
  • How to embody cyclical wisdom in daily life
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Workshop

The Art of Rest

A Yin-centered course that guides you back into restoration by exploring emotions, mindset, and actionable steps toward reclaiming rest as medicine.

For

Anyone ready to reclaim rest through body-based nature wisdom and Chinese Medicine.

What you'll receive
  • An understanding of rest through the lens of Yin, the nervous system, and modern life
  • Simple, embodied practices to calm the body and regulate stress
  • Tools to release overdrive, burnout, and rest-related guilt
  • Gentle somatic, breath, and acupressure practices for daily restoration
  • Rituals and reflections to integrate rest as a sustainable way of living
Enroll now →
Recorded Circles

Somatic Healing Circles

All recordings from the Somatic Healing Circles. Each circle deepens into a specific organ, its element, and its functions.

For

Anyone who wants to deepen into Chinese Medicine in an embodied, gentle way. A great introduction to Chinese Medicine and the organs.

What's inside
  • Focus on specific organs, including the Liver, Pericardium, Kidney, and Spleen
  • Each organ's element and functions
  • Guided meditations
  • Somatic practices and explorations
  • Tools to support you in learning Chinese Medicine basics
  • Embodiment practice and cultivation of wisdom in your body tissues
  • Ways to apply the lessons of the organs to your everyday life
  • 9 hours of exclusive content in hour-long calls, with immediate access
Enroll now →
East meets West

Shadow Work Reset Program

A guided program to release stuck emotions, unblock stagnation, and connect with your authentic self.

For

Anyone ready to move through stuck emotions and return to their authentic self.

The program blends Chinese Medicine wisdom, emotional alchemy, and Western neuroscience with Qi Gong, self-hypnosis, self-love healing, somatic explorations, and rituals.

What you'll receive
  • An understanding of Chinese Medicine basics: Qi, Yin and Yang, energetics, and the Five Elements
  • An East meets West approach to nervous system regulation and care
  • What shadow work is, and how to apply its principles and practices to your everyday life
  • Tools for self-care, self-love, well-being, and health
  • Embodiment and somatic exploration practices to connect you to your authentic self
  • Gentle, self-paced guided meditations and self-hypnosis audios
  • Immediate access
Enroll now →
The Substack Library

Everything Dr. Linh writes.
Available to paid subscribers.

The Substack library holds over $1,000 in courses, exclusive articles, practitioner interviews, and guided practices. It is the living archive of the RTY teaching — available at any time, at a fraction of the cost of working with Dr. Linh directly.

Become a paid subscriber →